Early Years Beginner Level Program
Welcome! Our Tennis Coaching for Beginners program is thoughtfully designed to provide a comprehensive and enjoyable learning experience for individuals just starting their tennis journey. We believe that everyone can experience the joy of playing tennis while developing fundamental skills and a passion for the game. Here’s an overview of our structured program:
Age: 5 – 8 Years Old
This program helps child Learn & Develop fundamentals – and physical aspects through fun & playful approach conducted in a similar age group. Group size is carefully chosen to ensure adequate attention to each childs learning needs.
5 hours / week. 2 hours of fun activities per week
Unleash Your Tennis Potential
Getting Started
- Welcome and Orientation: Introduction to the program, meet the coaches, and a tour of our facilities.
- Essentials: Guidance on choosing the appropriate racket, understanding tennis balls, and selecting suitable footwear.
- Court Etiquette: Overview of tennis court rules, safety protocols, and the essence of sportsmanship.
Building a Foundation
- Grip and Stance Techniques: In-depth training on proper grip techniques and foundational stances.
Footwork Fundamentals: Essential footwork drills to enhance on-court movement.
Hand-Eye Coordination: Fun exercises for improved coordination—a crucial skill in tennis
Introduction of Strokes
Forehand and Backhand introduction: Step-by-step breakdowns of forehand and backhand strokes.
Serve : Introduction to serve with practical exercises
Fitness Fusion
- Basic Fitness Drills: Tailored fitness exercises specifically designed for beginers.
- Progress Assessment: Personalised feedback sessions to celebrate progress and set achievable goals.
- Weekly Social Tennis: Engage in relaxed and enjoyable social tennis sessions with fellow enthusiasts.
Ready to serve? Let's hit the courts and ace those basics!
Begin your journey with Intensity Tennis Academy
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